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The Aesthetics Edit

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Face Yoga: Complete and Utter Nonsense?
Lifestyle Medicine Dr Emmaline Ashley Lifestyle Medicine Dr Emmaline Ashley

Face Yoga: Complete and Utter Nonsense?

love yoga as much as the next person. Yoga was a huge part of my life and what kept me feeling healthy and well as a medical student, and I have tried to keep it as part of my daily routine (with varying success) when I became a doctor.


However, there is one “yoga” trend that I cannot get behind. And that is face yoga. Let’s be clear, there are no rigorous, scientific studies to verify the claims that these sorts of face workouts are effective at eliminating wrinkles.

But let’s dive a little deeper into this practice.

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