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The Aesthetics Edit

Welcome to The Aesthetics Edit™ - our educational platform at the intersection of art, beauty, medicine and science.


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You Are What You Eat: Skin and Diet
Skin Biology, Lifestyle Medicine Dr Emmaline Ashley Skin Biology, Lifestyle Medicine Dr Emmaline Ashley

You Are What You Eat: Skin and Diet

Culinary medicine (and just cooking and eating in general) are passions of mine outside of the field of aesthetic medicine. I actually firmly believe that aesthetics and wellness go hand-in-hand - both feed into a general philosophy self-care for ourselves, which is essential to both our physical and mental health.

In a nutshell: I love food and I love celebrating, enjoying, and eating it. Our skin is also a reflection of our overall health, and there is not doubt that our diets play a massive role in our overall health. However, is there any truth to the claim that you can “eat for your skin?”

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