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The Aesthetics Edit

Welcome to The Aesthetics Edit™ - our educational platform at the intersection of art, beauty, medicine and science.


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What is the Truth About Collagen Supplements?
Skin Biology, Lifestyle Medicine Dr Emmaline Ashley Skin Biology, Lifestyle Medicine Dr Emmaline Ashley

What is the Truth About Collagen Supplements?

Recently there has been a rise in so-called “nutricosmetics” or “nutraceuticals,” a trend that involves ingesting certain substances or supplements in order to improve the health or appearance of your skin or hair.

Of course your diet affects your overall health and appearance. But I will be the first person to put my hands up and say I naturally have a high, high skepticism of the whole field of dietary supplements.

But what about collagen supplements? There has been a long history, especially in countries like China, of eating collagen-rich foods, and recent research has shown some promising results. So what does the skincare science recommend? Let’s find out!

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